Today I’m welcoming Melissa Strahan to the podcast.
We’re digging into red light therapy and how this can help our fertility.
Melissa has a passion for health and wellness that ultimately led to the formation of Joovv, which is the leading manufacturer of personal, in-home red light therapy devices. and she is also mom to six amazing kids ranging in ages from 5 to 20.
1. How red light therapy is beneficial for hormone balance and fertility.
2. What the studies tell us about red light therapy and thyroid health, sleep, male fertility and boosting testosterone.
3. Plus is it safe during pregnancy, which unit is best, how long should we use red light therapy and the frequency for best results.
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