by Sarah Clark | Jan 28, 2021 | Fab Fertile Blog
What a year we have had! That is probably not the first time you have heard this statement. Here we are we dealing with new stress from our external world changing so quickly while on our fertility journey, we have had new challenges thrown at us, new information, and...
by Sarah Clark | Oct 5, 2018 | Fab Fertile Blog
Excited to welcome Amanda Stevenson to the blog! She is our Fertility Yoga Instructor for the 6 week Fertility Yoga Series. To orchestrate excellent health, we must look at ourselves as WHOLE. This includes Mind, Body and Spirt. Conditions or disease do not...
by Sarah Clark | Aug 24, 2018 | Podcast
We’re digging fertility yoga 101 and how yoga can help you prepare your body for a baby. Excited to welcome Amanda Stevenson back to the podcast today! Definitely check out episode #3 Slowing Down With Fertility Yoga. Amanda is part of the Fab Fertile team. In our...
by Sarah Clark | Aug 20, 2018 | Podcast
Amanda Stevenson joins me and we are digging into slowing down with fertility yoga. Amanda is our Fertility Yoga Instructor for the AM/PM fertility yoga and the Fertility Yoga Series – online 6 week program. She is a certified yoga teacher and specializes in...
by Natta Wannissorn | Dec 1, 2016 | Fab Fertile Blog
Exercise and eat right. We’ve heard it all our lives. But when it comes to having a baby, more and more studies are showing exercise can play a key role. However, they have also shown that the amount a person should exercise in order to have an impact on...
by Natta Wannissorn | Nov 11, 2016 | Fab Fertile Blog
Chakra means “vortex” or “wheel” in Sanskrit. The Chakras are the energy system of the body. There are 7 main Chakras starting at the base of the spine to the crown of the head. You cannot see them, but they are swirling wheels of energy that...
