by Sarah Clark | Nov 3, 2020 | Podcast
Today I’m welcoming Samantha Kellgren back to the podcast! We’re digging into how to know which exercise is right for you when you are TTC. Samantha has a background in personal training (NASM) and run coaching (RRCA) and practices now as an ACE certified health coach...
by Sarah Clark | Jan 28, 2019 | Podcast
Today I’m welcoming Samantha Kellgren to the podcast! We’re digging into what is the best type of exercise for someone who is trying to get pregnant. Samantha is a certified holistic health coach specializing in women’s health! She helps highly fit, health...