by Sarah Clark | Nov 9, 2020 | Podcast
Today I’m welcoming Caitlin Townsend to the podcast! We’re digging into how to cook foods that are good for your fertility. Caitlin Townsend is the founder of Nourish by Caitlin. She uses food as medicine and a whole living lifestyle approach to get to the root cause...
by Sarah Clark | Nov 3, 2020 | Podcast
Today I’m welcoming Brandy Buskow back to the podcast! We’re digging into why it’s important to focus and take at least 6 months on preconception health to ensure a healthy postpartum. Check out episode #6 for a functional medicine 101 talk plus a look at some...
by Sarah Clark | Nov 3, 2020 | Podcast
Today I’m welcoming Samantha Kellgren back to the podcast! We’re digging into how to know which exercise is right for you when you are TTC. Samantha has a background in personal training (NASM) and run coaching (RRCA) and practices now as an ACE certified health coach...
by Sarah Clark | Oct 19, 2020 | Podcast
Today I’m welcoming Justine Altman back to the podcast! We’re digging into secondary infertility and what steps you need to take to get pregnant naturally. Check out episode #6 for a functional medicine 101 talk plus a look at some of the tools we use to help couples...
