Do you know the right fats to eat for your fertility?

Do you know the right fats to eat for your fertility?

Today I’m welcoming Brandy Buskow back to the podcast today. We’re digging into healthy fats and your hormones. Check out episode #6 for a functional medicine 101 talk plus a look at some of the tools we use to help couples conceive. Brandy is Functional Diagnostic...
Omega-3s: Vital for Conceiving?

Omega-3s: Vital for Conceiving?

When embarking on the journey of conception, we are constantly striving to keep our health in check: Are we eating our vegetables? Are we exercising enough? Are we taking our vitamins? But many of us probably never ask ourselves one other very important...