How To Know Which Supplements To Take When You Are TTC

How To Know Which Supplements To Take When You Are TTC

Today I’m welcoming Justine Altman back to the podcast! We’re digging into the basic supplements you need to know about if you are TTC Justine is part of my team here at Fab Fertile. She is an integral part of our Couples Coaching program – which uses functional lab...
How To Improve Egg and Sperm Health

How To Improve Egg and Sperm Health

Today I’m welcoming Lisa Hendrickson-Jack back   to the podcast!   We’re digging into the research and breaking it ALL down in this episode! Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches...
Nutrients:  As simple as that

Nutrients: As simple as that

  “You are what you eat.” I imagine we have all heard those words before, but honestly, who of us have thought of them in terms of infertility? We often hear this saying and don’t give it much notice, but truth is, this phrase could not be more accurate. Every...