Using The Breath To Improve Fertility

Using The Breath To Improve Fertility

I’m excited to welcome Allison Post to the podcast.   We’re digging into how the breath can improve fertility. Allison Post is an Integrative Medicine Health Coach and Somatic Educator. In a career spanning four decades she has taught courses in many modalities...
How To Mindfully Prepare for IVF

How To Mindfully Prepare for IVF

Today I’m welcoming Amira Posner back to the podcast!  Definitely check our her episode about going down the fertility rabbit hole. We’re digging into how to mindfully prepare for an IVF cycle. Amira Posner is Healing Infertility’s lead counselor. Amira is a...