Today I’m welcoming Jessica Murnane to the podcast.
We’re digging into why switching to a plant based diet could help manage endometriosis.
I connected with Jessica a few years ago when I found her One Part Podcast. I especially love her interviews with cookbook authors and their discussions around everything food (makes me want to try a new recipe!). Her journey with endometriosis particularly resonated with me and I love how she took charge of her own health.
Jessica Murnane is the creator of the One Part Plant movement & author of the One Part Cookbook (an initiative to get everyone on this planet to start eating one plant-based meal each day), host of the One Part Podcast (where she brings tough questions to inspiring people), and founder of Know Your Endo (an endometriosis education and awareness platform). Jessica has contributed to and appeared in magazines and websites that include Bon Appétit, Goop, Shape Magazine, The Kitchn, Mind Body Green, The Coveteur, Food52, and PopSugar. And has spoken at Apple, Taste Talks, Seed Food + Wine, Good Fest, and Wanderlust. Website: www.jessicamurnane.com
Download Jessica’s 10+ Endo Resources and Tools here!
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