Today’s question is: Do I have to cut out carbohydrates completely? What fruits must I avoid?
Welcome to our daily Q&A show – Ask The Fertility Experts. We’re answering your fertility questions so that you can optimize your chances of pregnancy success with your own eggs. We specialize in low AMH, high FSH, diminished ovarian reserve, and premature ovarian insufficiency.
To submit your question send me a DM (direct message) on Instagram @fabfertileinc – https://www.instagram.com/fabfertileinc/ We”ll answer your question on an upcoming episode.
I’m Sarah Clark, Founder of Fab Fertile Inc. and your host. Today a member of the Fab Fertile team joins me – Dr. Tabatha Barber. Dr. Tabatha is triple board certified in obstetrics and gynecology, menopause, and functional medicine.
Apply here to work with us – https://bit.ly/getpregnantpodcast During our call we’ll be discussing what you have tried so far and where you’ve faced challenges.
This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call.
However, to reassure you – on this call we won’t be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally.
04:25- TODAY’S QUESTION: DO I HAVE TO CUT OUT CARBOHYDRATES COMPLETELY? WHAT FRUITS MUST I AVOID?
- We take a personalized approach to this- going low carb may not be right for you
- Our approach to eating fruit and things to consider
05:31- DR. TABATHA BARBER’S INITIAL RESPONSE
- Things to be aware of when ordering smoothies
- “I don’t generally tell people to avoid fruit.”
- Fruit has amazing properties that you need- that help your eggs become healthy
- Low glycemic fruits and portion control
- “I don’t recommend going super low carb when you are trying to get pregnant.”
Sponsored by Fab Fertile Store. Ensure your preconception supplements are free from dyes, filler, and top allergens. Check out our basic recommendations that are essential for preconception health. Visit https://www.fabfertilestore.com/
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